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jessica在北京學中文，她的中國朋友要是遇到了不知道用美語怎么說的詞，就會來請教她。今天是lulu要問的：美容覺。

jessica：hey lulu，i haven't seen you in ages! how's it going?

lulu: 很好很好！就是工作太忙。how are you doing yourself?

jessica: i'm good! speaking of which, some of us are going to karaoke tonight, you've got to come with us!

lulu: 我想去，但我明天得見一個大客戶，我們又是公關公司，得保持好形象。所以我今天得早點回家，睡個美容覺。

jessica: beauty sleep? you don't need a beauty sleep, lulu, you are always beautiful!

lulu: 哈！原來美容覺就是 beauty sleep! 真好記。說真的，前一段時間為了搞定這個大客戶，我整天加班，睡也睡不好！所以，我得回家補補覺！對了，這個補覺用美語要怎么說呀？

jessica: let me see....you can say you need to catch up on some zs.

lulu: 啊？catch up on some zs?

jessica: 對啊，here we use the capital letter z. it refers to the sound you make when you are asleep. zzzz....you know?

lulu: 哈哈，太形象了！catch up on some zs, 就是補覺的意思！那睡得不踏實，翻來覆去，又要怎么說呢？

jessica: we call that toss and turn. toss is spelled t-o-s-s, toss; and turn, t-u-r-n; toss and turn! 這個詞組的意思就是輾轉反側，難以入眠!

lulu: 我最近因為要給這個客戶寫商業(yè)計劃，老是睡不好。i've been tossing and turning all night lately.

jessica: oh poor girl! you know what? i think you need to go home and get some shut-eye, we will hang out some other time!

lulu: wait..get some shut-eye? 這難道是休息眼睛的意思嗎？

jessica: it's close! actually to get some shut-eye also means to catch up on some sleep, 也是睡覺的意思！

lulu: ok, i will go home now and get a 10-hour sleep!

jessica: sounds good! before you go, tell me what you've learned today!

lulu: 第一，美容覺叫做 beauty sleep;

第二，補覺可以說 catch up on some zs, 或者get some shut-eye;

第三，輾轉反側，叫做 toss and turn.